We’re thrilled to share some exciting news – our incredible new Dome is taking shape and will soon become the beating heart of our park’s fitness programme!
When most people think of effective exercise, they picture running, jumping, or lifting heavy weights. But what if we told you that some of the most beneficial workouts can be done whilst sitting comfortably in a chair? Chair-based exercise is revolutionising how we think about fitness accessibility, proving that movement and strength-building don’t require standing, complex equipment, or years of athletic experience.