Disclaimer

Throughout this document, Jubilee Park Woodhall Spa Limited will be referred to as JPWS.

Individual Health Considerations

Physical fitness and wellbeing differ significantly between individuals. Anyone viewing this website should discuss their personal circumstances with their GP before starting any physical activity program. This website, and the content within it, is not intended as a replacement for professional medical guidance and advice from your own doctor. Implementing any suggestions from this website carries inherent risks that rest entirely with you. If you are aged 35 or above, or you have not participated in physical exercise for a substantial period of time, you should obtain medical guidance before starting any exercise activities. Medical consultation is particularly important if your family medical history includes heart disease, hypertension, high cholesterol levels, diabetes, arthritis, obesity, smoking, or other medical concerns. When in doubt about your health status, always seek professional medical advice.

Consulting your GP or qualified healthcare practitioner before undertaking any physical training program is essential to ensure its suitability for you as an individual. This applies especially if you have (or there is a family history of) hypertension or any cardiovascular conditions, or you have experienced chest pain during physical exertion or when at rest within the previous month, or you are a current smoker, have high cholesterol levels, are obese, or have musculoskeletal issues that might worsen with increased activity. Never begin any exercise program if your doctor or healthcare practitioner recommends against participation. If you experience light-headedness, pain, dizziness or breathing difficulties during any physical activity, stop immediately.

Important: Anyone who is expecting a child, breastfeeding, diabetic, taking medications, managing medical conditions, or embarking on a weight management program should always consult a doctor before beginning exercise/training activities or altering their diet.

This website provides content relating to health, physical fitness and nutrition for informational purposes only. This content should not be used as a replacement for qualified medical advice, clinical diagnosis, or medical treatment. If you have health-related concerns or queries, always seek guidance from your doctor or appropriate healthcare practitioner. Never ignore medical guidance from your healthcare practitioner, or avoid seeking medical guidance because of content you have viewed on this website. Any use of content from this website remains entirely your responsibility.

We cannot guarantee that guidance on this platform will always reflect the latest research or developments in any specific area.

If you believe you are experiencing a medical emergency or urgent health crisis, contact your healthcare practitioner or dial 999 without delay. For non-emergency situations, dial 111 instead.

PHYSICAL ACTIVITY DISCLAIMER

The exercise routines, movements, and progression sequences featured on this website are intended solely for informational and recreational purposes and should not be interpreted as prescriptive recommendations for specific treatment approaches, products, or actions. Physical activity carries inherent risks, and any form of exercise may cause injury. Risks include but are not limited to: potential for injury, worsening of existing medical conditions, or negative consequences of excessive exertion including muscular strain, blood pressure irregularities, loss of consciousness, cardiac disturbances, and in extremely rare cases, cardiac arrest.

To minimise injury risk, obtain guidance from a healthcare provider regarding suitable exercise approaches and safety measures before starting any physical activity program. The exercise guidance and instruction on this website is not a substitute for medical guidance. JPWS disclaims all liability connected with or arising from any program featured on this website. As with all exercise programs, should you feel faint, dizzy, or experience physical discomfort at any stage during your activity, stop at once and seek medical advice.

JPWS bears no responsibility or liability for any guidance, treatment approach, diagnosis or any other content, services or products you access via this website.

RESULTS DISCLAIMER

As with all physical training programs, your outcomes may differ from those of other participants and will depend on your personal capacity, prior experience, ability to implement recommendations and level of commitment. No assurances are made regarding the level of achievement you may attain. Individual success depends on personal background, commitment, ambition and drive.

We cannot assure your future outcomes and/or achievement. We also cannot assure that you will maintain any outcomes you achieve if you discontinue following a structured physical training program. We accept no responsibility for your choices.

CONTENT DISCLAIMER

This website does not offer medical guidance and does not function as a medical service provider. Website content is not a substitute for in-person consultation with qualified health or medical practitioners who can assess your individual health and medical requirements. Seek immediate medical attention from a doctor or health professional if you suspect illness or injury.

NEVER IGNORE PROFESSIONAL MEDICAL GUIDANCE OR POSTPONE SEEKING IT DUE TO CONTENT ENCOUNTERED ON ANY ONLINE PLATFORM.

You accept that using this website and its content carries risk, including all hazards connected to following any exercise routines or nutritional guidance presented here. You acknowledge that physical activity inherently carries injury risks and hereby release JPWS along with all its staff members, directors, officers, agents and other individuals involved in creating, maintaining and distributing this website’s content (collectively referred to as “JPWS”) from all liability resulting from your use of this website or its content, including without limitation any direct, special, incidental, indirect or consequential damages or other harm of any nature, including but not limited to physical harm, illness, death, financial loss, data loss, whether arising under contract law, tort law (including but not limited to negligence) or otherwise.

Whilst this website’s content is regularly updated, no assurance is provided that information on this website is accurate or comprehensive.

This website and its content are delivered without guarantees of any nature, whether express or implied, including without limitation any guarantees of merchantability, suitability for particular applications, or non-violation of intellectual property rights. JPWS makes no representation or guarantee that this website, any hyperlinks it contains, or its server infrastructure are free from malicious code or other damaging elements. JPWS accepts no liability for any harm of any nature to computer hardware or software resulting from downloading, accessing or utilising content from this website.

JPWS retains the right to modify all content on this platform at any moment without prior notification. The inclusion of hyperlinks or references to any exercise routines, meal plans, products, services, processes, or other content, by commercial name, trademark, manufacturer, supplier or otherwise does not represent or suggest endorsement, sponsorship or recommendation by JPWS.

INTELLECTUAL PROPERTY RIGHTS

The JPWS website and emails you receive via JPWS may include material protected by copyright law. You recognise that downloading such protected material does not transfer ownership rights to you. JPWS holds copyright in the curation, coordination, structure and enhancement of such material, along with originally created content. Third party content providers retain copyright in their original material. You must not alter, publish, transmit, display, participate in transferring or selling, create derivative works from, or otherwise exploit content accessible on or via the JPWS platform, except as specifically permitted under copyright legislation or with express authorisation from JPWS and the copyright holder. If you think your copyright has been violated on the JPWS platform, contact us via email at events@jpws.co.uk.

ACCEPTANCE OF TERMS

The web pages supplied by JPWS to you are governed by specific terms and conditions as outlined above. By accessing these web pages, you are considered to have accepted such terms and conditions.

All content supplied by JPWS on this platform is owned by or licensed to JPWS. JPWS and its licensors maintain complete proprietary rights to content on these pages to the maximum extent of their entitlements. Content on these pages must not be downloaded or copied except for use by JPWS members exclusively as directed by JPWS with proper consultation with the user’s healthcare provider. JPWS users should note that health guidance frequently undergoes revision and refinement based on medical research and advances. JPWS will refresh its platform pages regularly.  JPWS accepts no responsibility for your application of material from this website.

MEMBERSHIP TERMS

JPWS reserves the right, at its absolute discretion, to terminate the membership of individuals who breach its policies or its Membership Agreement.

AMENDMENTS TO THIS AGREEMENT

We reserve the right, at our complete discretion, to change, modify or otherwise revise these disclaimers and waivers at any time. Any revisions shall take effect immediately upon publication. You must examine this agreement regularly to stay informed of any amendments. You can access the current version of this disclaimer at: https://jpws.co.uk/disclaimer.